NUTRITION

COACHING OVERVIEW

• 30 min. kick-off strategy call

• Weekly coach calls

• ‍Personalized macros

• Personalized workouts (gym or home gym) w/ video library

• ‍Personalized App for OS & Android integrated with MyFitness Pal

• In-app messaging with your coach
  

• Habit development

• Access to our best macro-friendly recipes

• Help with GLP1 integration with lifestyle changes

• Free access to our specially programmed fitness classes on demand